Competition Hammer Camp Check-In & Training Schedule
Everything you need to know about check-in, daily training times, meals, free time, and camp flow.
Quick Info At A Glance
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Check-In
Saturday from 10:45–11:15 AM
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Early Check-In
No early check-in unless registered for Friday Night Fights
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2-Day Camp
9 hrs 45 min training
6 hrs 15 min live wrestling
Camp Check-In & What’s Included
Check-in takes place from 10:45–11:15 AM on Saturday. There is no early check-in unless your athlete is also registered for Friday Night Fights, in which case check-in may happen Friday night. Over the course of camp, athletes will receive high-level instruction, intense drilling, and extensive live wrestling built into a structured schedule.
Collapsible content
Day 1
- 10:45–11:15 AM: Check-In
- 11:30 AM–1:30 PM: Session 1
Intense drilling followed by 1 hour 15 minutes of live wrestling - 1:30–3:15 PM: Lunch & Free Time
- 3:30–5:30 PM: Session 2
Intense drilling followed by 1 hour 15 minutes of live wrestling - 6:00–7:30 PM: Dinner & Free Time
- 7:30–8:45 PM: Session 3
Live wrestling - After session: Shower & Free Time
Day 1 Total:
5 hours 15 minutes of training
3 hours 45 minutes of live wrestling Â
Day 2
- 7:30–8:15 AM: Breakfast
- 8:30–11:00 AM: Session 1
Intense drilling followed by 1 hour 15 minutes of hard wrestling - 11:00 AM–12:30 PM: Lunch & Free Time
- 12:30–2:30 PM: Session 2
Intense drilling followed by 1 hour 15 minutes of live wrestling - Parents are welcome to attend this session
- No parents in the bunkhouse area
- After session: Shower & Head Home
Day 2 Total:
4 hours 30 minutes of training
2 hours 30 minutes of live wrestlingÂ
Important Camp Notes
- Check-in is Saturday from 10:45–11:15 AM
- No early check-in unless registered for Friday Night Fights
- Commuters should arrive at 11:15 AM
- Parents are welcome at the final session noted in the schedule
- Parents are not allowed in the bunkhouse area
Ready to Register for Competition Hammer Camp?
Choose the camp that fits your wrestler and reserve your spot today.