Phase 1 Technique

Leg Attacks

  • Double Leg to:
    • Tackle
    • Knee Slide Cut the Knees
  • High Crotch to:
    • Knee Slide Double Cut the Knees
    • Crack Down Head Hunt
  • Single Leg to:
    • Mid Level Finishes
      • Quick Change Off
    • Low Level Finishes
      • Snake and Spin

Secondary Attacks

  • Under Hook Throw By
  • Football Grip to:
    • Pull Down Go Behind
    • Dresser Dump

Front Headlock

  • Go Behind
  • Wrist Trap

Top Position

  • Easton Roll
  • Clarion Tilt

Bottom Position

  • Stand Ups:
    • Knee Slide Stand Up
    • Post Tension Stand Up