fbpx

Free Wrestling Video Samples

How to Use Our Online Academy
Stance
Sprawling
Single Quick Change Off
Go Behind
High Crotch Crackdown Headhunt
Collar Jerk
Double Leg Counter
Firemans Carry
Pass the Leg
Lock Down
Power Half from the Hip
Wrong Way Right Way
Butterfly Grip
Wrestler Grip
Finger Lock – Locking Your Hands
How to Collar Tie
Fighting The Hands
Proper Form On A Front Headlock
Cut Away Finish
Dump Off Stand Up
Shoulder Roll
Arm Chop Counter
Easton Roll
Go Behind
Hip Heist
Elbow trap
Snake
Running the Leg
How to Hit a Crackdown
Wrist Trap
Head Position on Opponents Collar Tie
Blast Double
Throw By
Head Snap
Snap down does
Finer points to a KEYLOCK
KEYLOCK
Finer Points to KEYLOCK
Correct Head Position
Underhook Throwby
Snap down. SQUARE HIM UP!
How to Snap The Head
Quick Change Off
Arm Position on a Cradle
Arm Positioning for a High Crotch
Attack Stance Tricks
Attacking a Bar Arm from Opponents Sit Out
Attacking the elbow
Back Sweep
Bundle The Arms
Check mark finish on HC and Double (also drive single)
Chin Drop
Clearing Opponents Wrist Control
Elbow control
Fighting off a Crossface Cradle
Finishing a Low Single Leg
Hand Position on Near Arm Far Leg or Fireman’s Carry
Hand Position on Single Leg
Head Position on Inside Ties
High Crotch STRONG POSITION
High Thigh Ride – Leg Riding
Knee Shove
Knee Slide Stand Up
Left hand stab! Contact drill
Leg Pass
Locking Position on Crossface Cradle
Deep Right Knee Of The Sprawl
Correct ATTACK STANCE
Square hips
Never Hip Down on a Sprawl
Sprawls Position from Opponents Fake
Sprawl in a Circle
Right Hand Position on Fireman’s Carry
Stand up LIKE A ROCKET / not an AIRPLANE taking off
How to Follow your Opponent
Deep Level Change
Low Single Leg Position
Shoulder Position on High Level Single Leg
Tilt Finish
Kicking out of a Low Single Leg
Don’t Cross Boots. 2 Driving Feet
Hip Pressure from Leg Riding
Power Half from Leg Riding
Turk Finish
Side Lift
Right Way to Get Legs In
Half Nelson
Hip smash for Opponents Leg Riding
Top Position on Opponents Sit Out
Picking up a High Level Single Leg
Scoring from Belly Down Position
Previous Lesson
Next Lesson

Back Sweep

Free Wrestling Video Samples Back Sweep

Previous Lesson
Back to Course
Next Lesson